Jenny Craig Recipes

Try These Delicious Jenny Craig Recipes For Healthy Weight Loss.

Tex-Mex Chili Recipe

Posted by Lighthouse | 4:18 PM |


Ingredients:

* 1/8 tsp ground allspice
* 2 tbsps chili powder
* 1/8 tbsp ground cloves
* 2 tbsps ground cumin
* 2 tsps ground oregano
* 1 tbsp olive oil
* 1/4 cup coriander
* 1 cup chopped onion
* 1 cup chopped green pepper
* 28 oz tomatoes with green chilies
* 15 oz tomato puree
* 1 jalapeno pepper
* 15 oz ranch style beans
* 6 tsps packed brown sugar
* 1 lb extra lean ground beef

Directions:

  1. Remove seeds and trim off entire jalapeno membrane (white and slivery part) or if you prefer your chili hotter, clean jalapeno and grate on a small grate or microplane.
  2. In a large Dutch oven or large, heavy saucepan, heat the oil, and sauté the onions, garlic, green pepper, and jalapeno pepper until they are softened.
  3. Add the ground meat, and cook through.
  4. Add the coriander, cloves, allspice, oregano, brown sugar, chili, cumin and cook briefly until fragrant.
  5. Add tomatoes (and puree), and beans. Bring the chili to a boil, reduce the heat, cover the pan, and simmer for 30 minutes.
  6. Serving over brown rice will make this even more filling. You can also add cheese and sour cream.
Nutritional Info Per Serving: Energy: 461kcal | Carb: 65.83g | Prot: 35.48g | Fat: 8.07g